Leveling Up: Thriving in Abundance

By Khamaria Wright

I can’t believe it’s been two years since we’ve last posted. I can’t lie, I didn’t expect Covid-19 to continue interfering with so much two years later. One thing I will say is that I didn’t allow it to get the best of me. The past two years have been filled with celebrations, loss, wins, sadness, pain, and much more. The best part is that I was able to manage through it all. Faith is what kept me going. So, the question is, what have I been up to for the past two years? I found a new job, I’ve been promoted as a Lead Therapist, focusing on my health and wellness, I’ve traveled, and I’m currently dating. I stepped into my 30th birthday this year and I have been thriving in abundance.

New Beginnings

I was laid off at the beginning of the pandemic in 2020. I honestly didn’t know what to do and I felt lost for some time. Everyone around me knew I would get a job, but I didn’t feel confident. When I was finally offered a job at my current place of employment, I didn’t realize that I had work trauma from my previous position. I was timid, didn’t speak up, and didn’t talk to anyone when I first started. I came from a system that didn’t value me and didn’t allow me to use my voice. To experience a new environment that encouraged me to speak up and say the hard things was new to me. Eventually I was able to embrace it. I walked different, talked different, and was confident. I was given opportunities to develop programs and train others. Doors have been opening for me since July of 2020. I am so grateful that I have leveled up in my career with a company that values me.

Health and Wellness

I have always had an on again, off again relationship with the gym. I wanted to be healthier, but I wasn’t consistent enough to prove that I could do it. In September of 2021, I took over my health and wellness. After finishing my licensure process and settling into my job I decided to put my time and effort into becoming healthier. It was hard in the beginning because I struggled with consistency. What really helped me was having an accountability partner who motivated me every day to keep going. I drank a gallon of water daily, watched my portions, ate more healthier options, and went to the gym. A year later I lost 30 pounds and I feel the best that I have ever felt. I have now made fitness and health a lifestyle.

Traveling:

I have traveled both inside and outside of the country. Traveling was scary in the beginning of the pandemic in 2020 for me and I chose not to travel that year. I didn’t get to spend the holidays with my family that year. I felt totally disconnected. In 2021, I finally started traveling again. Traveling allowed me to connect with my friends and family. I feel like I was living my best life while making memories with those closest to me. My 30th birthday trip in Mexico was the highlight of 2022 thus far! What I have gained since traveling is that self-care is important. Getting away from the day to day is always helpful to re-calibrate. Its also good to be present with yourself and those who mean the most to you.

Dating:

I have officially started dating again. Dating was not a priority for me at one point. I wanted to reconnect with myself and I was able to do that through therapy. I learned so much about myself. I learned about my attachment style, what I truly wanted in a partner, and how to communicate. Dating looks different for me this time around. I’ve been taking my time and appreciating being present. I realize the importance of being in the moment and not rushing things. I always struggled with “future tripping” which prevented me from being able to focus on what’s in front of me. I’ve met someone that has taught me about appreciating the small things, having fun, laughing, the importance of good health, leveling up, and how to stay in the moment. I am appreciating where I am with him and doing things our way.

These past two years I can definitely say I have leveled up in all areas of my life. I’m continuously expressing gratitude for where I am. This is just the beginning.